Appalachian Healing Traditions

For the first time ever, an active practitioner, Phyllis D. Light, describes the history, folklore, and remedies of Southern and Appalachian Folk Medicine in this groundbreaking guide for curious herbalists. This book is the first to describe the history, folklore, assessment methods, and remedies of Southern and Appalachian Folk Medicine—the only system of folk medicine, other than Native American, that developed in the United States.

Phyllis D. Light has studied and worked with herbs, foods, and other healing techniques for more than thirty years, and is one of the system's last active practitioners. In everyday language, she explains how Southern and Appalachian Folk Medicine was passed down orally through the generations by herbalists and healers who cared for people in their communities with the natural tools on hand.

Drawing from Greek, Native American, African, and British sources, this uniquely American folk medicine combines what is useful and practical from many traditions to create an energetic system that is coherent and valuable today. This book serves as a comprehensive guide to this little-known but fascinating aspect of American medical history and culture.

The author provides detailed information on the historical origins and development of Southern and Appalachian Folk Medicine, tracing its roots back to various cultural influences. She delves into the rich folklore and traditional practices associated with this system, offering insights into the beliefs, rituals, and healing methods that have been passed down over time.

One of the key features of this book is its exploration of the assessment methods used in Southern and Appalachian Folk Medicine. Phyllis D. Light explains how practitioners would evaluate an individual's physical, emotional, and spiritual well-being, and then tailor their treatments accordingly. This holistic approach to healthcare is a refreshing contrast to the often-reductionist modern medical model.

The book also includes a comprehensive overview of the remedies and treatments used in Southern and Appalachian Folk Medicine. From herbal concoctions and tinctures to dietary recommendations and energy work, the author provides detailed instructions and case studies to illustrate the effectiveness of these traditional healing modalities.

Throughout the book, Phyllis D. Light's deep respect and reverence for this ancient healing tradition shines through. She emphasizes the importance of preserving and honoring the knowledge and practices that have been passed down through generations, and encourages readers to explore and embrace the wisdom of Southern and Appalachian Folk Medicine.

This groundbreaking guide is a must-read for anyone interested in the history, folklore, and practical applications of traditional healing systems. Whether you're a curious herbalist, a student of medical anthropology, or simply someone fascinated by the rich tapestry of human culture and medicine, this book will provide you with a fascinating and enlightening journey into the world of Southern and Appalachian Folk Medicine.

product information: